Trail Running North Vancouver, BC in January

Today was National Croissant Day! I discovered this little known fact written on a blackboard on my happy jaunt to Starbucks for an EXTRA HOT Soya Latte after a very wet, cold, wonderful trail run in North Vancouver with a group from Mountain Madness. The extra hot drink was most welcome as we were out for more than 3 hours merrily running in the rain.

Here is today’s Strava

https://www.strava.com/activities/482190095/embed/ffeb60ea9fa8e11b635314935791108bb19a3f6a

I travel to North Vancouver from New Westminster frequently to run the trails. The travelling often causes me frustration as it involves a drive on a very busy, slow highway. However the lush rain forest that is Mother Earth never fails to convert that negative energy to joy once I start running. It sure is worth the drive.

Here are some pics from my runs in North Vancouver this week-a wet week! The training for my 100 miler has started and the volume will be built up gradually – yeah!

 

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Mountain Madness Group Run. Camera very wet!

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